Psychology & Personal Growth
-
The Relationship of Rage to Chronic Pain
Although the whole emotional spectrum is likely involved, John Sarno believes that the primary emotion responsible for chronic pain is unconscious rage. This post is…
-
Working with Emotion in Mindfulness Meditation Practice
Working with emotional energy can be a real challenge, both in meditation and in daily life. We often suppress difficult emotions. In this post, I…
Kimberly Holman
Kimberly Holman is a certified Mindfulness Meditation Teacher (MMT) with a B.A. in psychology from the University of Maine and an M.A in religious studies from Naropa University.
