Meditation & Mindfulness
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The Morning After Uvalde
The morning after the Uvalde shooting this poem sprang from my soul. I decided it was time to share it.
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Vibrational Energy For the Healing of the World
In a short teaching, Kimberly Holman describes how vibrational energy arises and can be channeled into authentic presence for the healing of the world.
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Posted On Articles, Contemplative Christianity, Meditation & Mindfulness, Psychology & Personal Growth
Circumventing Ego’s Control in Christian Spiritual Life
In a longer teaching article, Kimberly Holman talks about ego, what it is, how it functions, and how to circumvent its control in both practice…
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Coping with the Craziness of the World by Touching Earth
So, how does one cope with all the craziness going on right now? A couple of days ago, I probably would have said, “I dunno.”…
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Don’t Live In the Moment, Live For It
A short teaching on the difference between living in the moment and living for it. This could be a gamechanger.
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Mindfulness and Centering Prayer
Kimberly Holman distinguishes mindfulness from mindfulness meditation and contemplates the role of mindfulness in Centering Prayer.
Kimberly Holman
Kimberly Holman is a certified Mindfulness Meditation Teacher (MMT) with a B.A. in psychology from the University of Maine and an M.A in religious studies from Naropa University.