Health & Wellness
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Coping with the Craziness of the World by Touching Earth
So, how does one cope with all the craziness going on right now? A couple of days ago, I probably would have said, “I dunno.”…
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Healthy Thoughts
Our basic outlook or view is linked not only to our basic mental health but even to our physical health. Positive affirmations do bring about…
Kimberly Holman
Kimberly Holman is a certified Mindfulness Meditation Teacher (MMT) with a B.A. in psychology from the University of Maine and an M.A in religious studies from Naropa University.
