I recently read an important statement in a book called "Your Power to Heal" by Henry Grayson. It reminded me that stress is not a given. It's how we respond that matters. In this post, I consider this crucial point.
Let's face it. We don't all see eye to eye on everything. In this story, I share my first experience realizing just how different our impressions can be. What I learned? We all live in our own reality.
What is enlightenment really? Is it some kind of ultimate experience? In this post, I consider a different solution while imagining a story behind a Zen koan. What does an old woman's journey up a mountain reveal?