Consciousness
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Mindfulness and Centering Prayer
Kimberly Holman distinguishes mindfulness from mindfulness meditation and contemplates the role of mindfulness in Centering Prayer.
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A Brief Introduction to Effortless Mindfulness
As the name implies, Effortless Mindfulness is an effortless practice that’s quite suited to a Western audience. Traditionally, it has even been called non-meditation. In…
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Posted On Articles
The Choice Point of the Decision Maker
In this post, Kimberly Holman talks about how real spiritual growth occurs precisely at the choice point of decision making at any moment.
Kimberly Holman
Kimberly Holman is a certified Mindfulness Meditation Teacher (MMT) with a B.A. in psychology from the University of Maine and an M.A in religious studies from Naropa University.
