Habits
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Working with Habits of Impulse
What happens when we meditate just to keep things on an even keel? In this post, I talk about opening to experience as it is…

Kimberly Holman
Kimberly Holman is a certified Mindfulness Meditation Teacher (MMT) with a B.A. in psychology from the University of Maine and an M.A in religious studies from Naropa University.