Mind
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Vibrational Energy For the Healing of the World
In a short teaching, Kimberly Holman describes how vibrational energy arises and can be channeled into authentic presence for the healing of the world.
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Dancing in the Heart with One Mind
This post is a short meditation on one mind with two states, pure perception, and the dance of life within the recollection of enlightened bliss.
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A Brief Introduction to Effortless Mindfulness
As the name implies, Effortless Mindfulness is an effortless practice that’s quite suited to a Western audience. Traditionally, it has even been called non-meditation. In…
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Working with Habits of Impulse
What happens when we meditate just to keep things on an even keel? In this post, I talk about opening to experience as it is…
Kimberly Holman
Kimberly Holman is a certified Mindfulness Meditation Teacher (MMT) with a B.A. in psychology from the University of Maine and an M.A in religious studies from Naropa University.
