Perception
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Vibrational Energy For the Healing of the World
In a short teaching, Kimberly Holman describes how vibrational energy arises and can be channeled into authentic presence for the healing of the world.
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Dancing in the Heart with One Mind
This post is a short meditation on one mind with two states, pure perception, and the dance of life within the recollection of enlightened bliss.
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The Relationship Between Our Responses to Life Events and Our Capacity to Heal
I recently read an important statement in a book called “Your Power to Heal” by Henry Grayson. It reminded me that stress is not a…
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How Interpretive Perception Dictates Different People’s Experiences of Similar Events
Let’s face it. We don’t all see eye to eye on everything. In this story, I share my first experience realizing just how different our…
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Posted On Psychology & Personal Growth
The Meaning of the Zen Koan: Chop Wood Carry Water
What is enlightenment really? Is it some kind of ultimate experience? In this post, I consider a different solution while imagining a story behind a…
Kimberly Holman
Kimberly Holman is a certified Mindfulness Meditation Teacher (MMT) with a B.A. in psychology from the University of Maine and an M.A in religious studies from Naropa University.