Presence
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Don’t Live In the Moment, Live For It
A short teaching on the difference between living in the moment and living for it. This could be a gamechanger.
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The Relationship of Rage to Chronic Pain
Although the whole emotional spectrum is likely involved, John Sarno believes that the primary emotion responsible for chronic pain is unconscious rage. This post is…
Kimberly Holman
Kimberly Holman is a certified Mindfulness Meditation Teacher (MMT) with a B.A. in psychology from the University of Maine and an M.A in religious studies from Naropa University.
