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Kimberly Holman

Buddhist Wisdom for Enlightened Living

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Tag: primary pain

How Secondary Pain Becomes Chronic
Buddhist Principles for Healing

How Secondary Pain Becomes Chronic

January 16, 2018February 3, 2019 Kimberly HolmanLeave a comment

When we experience injury or illness, the body sends raw information to the brain. We call this primary pain. The mind's reaction to primary pain is called secondary pain. This post examines how secondary pain becomes chronic.

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basic goodness chronic pain compassionate understanding coping with stress emotion esoteric view impulse insight interpretive perception meditation techniques mind-body mindful awareness mindfulness ordinary awareness primary pain pure awareness sacred world secondary pain self-awareness shamatha skandhas tension myositis syndrome tms tranquility vipashyana

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