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Kimberly Holman

Buddhist Wisdom for Enlightened Living

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Tag: skandhas

Working with the Habits of Impulse
Buddhist Philosophy & View

Working with the Habits of Impulse

November 4, 2017February 3, 2019 Kimberly HolmanLeave a comment

What happens we meditate just to keep things on an even keel? In this post, I talk about opening to experience as it is without trying to control it. Sometimes it just takes a gentle nudge.

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basic goodness chronic pain compassionate understanding coping with stress emotion esoteric view impulse insight interpretive perception meditation techniques mind-body mindful awareness mindfulness ordinary awareness primary pain pure awareness sacred world secondary pain self-awareness shamatha skandhas tension myositis syndrome tms tranquility vipashyana

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