Kimberly Holman
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A Simple Way to Deepen Contemplation
In this week’s installment of Mindful Monday, Kimberly Holman talks about listening as a traditional meditation technique and further explains how listening to silence deepens…
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Why Mindfulness?
In this week’s short teaching on mindfulness, I ask a really basic question. Why mindfulness? If we’re going to practice mindfulness, it’s a good idea…
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The Dangers of Helplessness
The biggest challenge in healing arises when conditions become chronic. I know from personal experience that chronic tension can be crippling. In this post, I…
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Stillness as an Object of Meditation
In this week’s Mindful Monday post, I talk briefly about objects of meditation and how they work in mindfulness practice. This post includes a two…
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What Is Mindfulness?
Special Announcement: I’m so delighted to let everyone know that Rich Lewis is coming back with his “Tuesday Tips with Rich” series on Centering Prayer…
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Are Your Problems a Luxury?
A short reflection on how we may be addicted to problem solving and how some of our problems might in fact be “luxury” problems. Also,…
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Posted On Poetry & Prayers
Finding Refuge in the Midst of the Storm
When I was younger, I described myself as having agoraphobic tendencies. I wasn’t housebound. I could get out and do what I needed to do…
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COVID 19 and the New Normal
Sharing her own struggles, asserting the possibility of basic goodness, and digging deeper into the first chapter of Genesis, Kimberly Holman asks us to contemplate…
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Posted On Contemplative Christianity
Longing of a Mystic
Kimberly Holman offers a poetic examination of the mystic’s longing after having tasted a glimpse of freedom and being left with wonder, still yearning for…
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Dancing in the Heart with One Mind
This post is a short meditation on one mind with two states, pure perception, and the dance of life within the recollection of enlightened bliss.
Kimberly Holman
Kimberly Holman is a certified Mindfulness Meditation Teacher (MMT) with a B.A. in psychology from the University of Maine and an M.A in religious studies from Naropa University.
