Articles
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Centering Prayer’s Intentional Gesture of Receptivity
In Centering Prayer, whenever we notice we are caught up in thoughts, the instruction is to return ever so gently to our sacred symbol. But…
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Three Ways of Looking at the Human Condition With Implications for Salvation
How we view ourselves says a lot about how we imagine we might be saved. In this article, Kimberly Holman suggests that being liberated or…
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Reconciling Western Soteriology With Eastern Sophiology
In this article, Kimberly Holman explains how the soteriological perspective of the West and the sophiological perceptive of the East are resolved by recognizing the…
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Why Turning Tension Into a Problem To Be Solved Doesn’t Work (and What Does)
Often our immediate response to tension and other emotional complexes is to view them as problems that we need to solve…immediately! Critical thinking and problem…
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The Meaning of Emptiness in Buddhism
Emptiness is a translation of the Sanskrit term shunyata. For Westerners, this term can create a lot of confusion. We tend to think of emptiness…
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Why Humanity is Redeemed By the Cross
A few years back, I published the following article on ProgressiveChristianity.org. I encourage you to see it there, as well as all of the other…
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A Brief Introduction to Effortless Mindfulness
As the name implies, Effortless Mindfulness is an effortless practice that’s quite suited to a Western audience. Traditionally, it has even been called non-meditation. In…
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How Mindfulness Meditation Helps Relieve Chronic Pain
In this post, I present the entire map of how mindfulness meditation practice helps us in our quest to resolve chronic pain. We will look…
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The Importance of Insight
It’s easy to think that calming the mind is the sole purpose of meditation. In this post, I explain that it’s really just a starting…
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Posted On Articles
The Choice Point of the Decision Maker
In this post, Kimberly Holman talks about how real spiritual growth occurs precisely at the choice point of decision making at any moment.

Kimberly Holman
Kimberly Holman is a certified Mindfulness Meditation Teacher (MMT) with a B.A. in psychology from the University of Maine and an M.A in religious studies from Naropa University.